@font-face{font-family:Display;src:local('Bahnschrift')}@font-face{font-family:Body;src:local('Trebuchet MS')}
:root{--ink:#202b27;--muted:#6d766f;--paper:#f5f5ee;--white:#fff;--lime:#d4ef76;--line:#e1e5da;--soft:#eaf0e3;--orange:#ad5e32;font-family:Body,'Segoe UI',sans-serif;color:var(--ink);background:var(--paper);font-size:15px}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{opacity:.55;cursor:wait}button:focus-visible,a:focus-visible{outline:3px solid #789c25;outline-offset:3px}input:focus,textarea:focus,select:focus{outline:2px solid #789c25;border-color:transparent}button{border:0}h1,h2,h3,p{margin:0}h1,h2,h3,.brand,.number{font-family:Display,'Arial Narrow',sans-serif}h1{font-size:clamp(2rem,3.8vw,3.3rem);font-weight:650;letter-spacing:-1.7px;line-height:1.06}h2{font-size:1.55rem;letter-spacing:-.6px}h3{font-size:1.16rem}a{color:inherit}.shell{display:grid;grid-template-columns:240px 1fr;min-height:100vh}.sidebar{background:var(--ink);color:#edf1e8;padding:35px 20px;position:fixed;width:240px;height:100dvh;display:flex;flex-direction:column;z-index:3}.brand{display:flex;align-items:center;gap:12px;font-size:1.65rem;letter-spacing:2px;font-weight:700}.brand img{width:43px;height:43px}.brand small{display:block;font-family:Body,sans-serif;font-size:.58rem;letter-spacing:2.2px;color:#b1bdb2;margin-top:3px}.side-label{font-size:.67rem;text-transform:uppercase;letter-spacing:2px;color:#9ba99e;margin:54px 15px 15px}.nav{display:flex;flex-direction:column;gap:7px}.nav button{background:transparent;color:#bfc9c1;display:flex;align-items:center;gap:13px;text-align:left;padding:14px 16px;border-radius:8px}.nav button.active{background:var(--lime);color:var(--ink);font-weight:bold}.nav button:hover:not(.active){background:#34423b}.nav .symbol{font-size:1.2rem;width:20px;text-align:center}.sidebar-bottom{margin-top:auto;padding-top:40px}.coach{border-top:1px solid #455148;padding:20px 6px 0;display:flex;align-items:center;gap:11px}.avatar{width:39px;height:39px;background:#e6eadf;display:grid;place-items:center;border-radius:50%;font-family:Display,sans-serif;font-weight:bold;flex-shrink:0}.sidebar .avatar{background:#435244;color:var(--lime)}.coach small{display:block;color:#b3bdb5;font-size:.72rem;margin-top:4px}.content{grid-column:2;padding:0 46px 60px;max-width:1650px;width:100%;margin:auto}.topbar{height:91px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;margin-bottom:37px}.eyebrow{font-size:.7rem;font-weight:bold;letter-spacing:2px;text-transform:uppercase;color:var(--muted)}.topbar .eyebrow{letter-spacing:1px}.pill{padding:7px 12px;border-radius:25px;background:var(--soft);font-size:.73rem;white-space:nowrap}.dot{display:inline-block;width:6px;height:6px;border-radius:100%;background:#5d7d32;margin-right:7px}.row{display:flex;align-items:center;justify-content:space-between;gap:16px}.page-heading{margin-bottom:30px}.page-heading p{margin-top:10px;color:var(--muted);line-height:1.55}.btn{background:var(--ink);color:white;border-radius:6px;padding:12px 19px;font-size:.85rem;font-weight:bold;display:inline-flex;gap:8px;align-items:center;justify-content:center;min-height:42px}.btn.lime{background:var(--lime);color:var(--ink)}.btn.light{background:var(--soft);color:var(--ink)}.btn.ghost{background:transparent;color:var(--ink);border:1px solid var(--line)}.btn.danger{color:#9d403a;background:#f7eae4}.btn.small{padding:8px 12px;font-size:.75rem;min-height:34px}.hero{background:var(--ink);color:var(--paper);border-radius:12px;min-height:235px;padding:35px 38px;position:relative;overflow:hidden;display:flex;align-items:center;margin-bottom:25px}.hero-copy{position:relative;z-index:1;max-width:73%}.hero .eyebrow{color:var(--lime);margin-bottom:16px}.hero h2{font-size:clamp(1.8rem,3.5vw,3rem);line-height:1.07;max-width:600px}.hero p{color:#bac5bb;margin:15px 0 22px;max-width:460px;line-height:1.5}.hero-art{position:absolute;width:290px;height:290px;right:8px;top:-20px;transform:rotate(-15deg);border:42px solid #d4ef76;border-radius:50%;opacity:.88}.hero-art:before{content:'';position:absolute;inset:35px;border:18px solid #82985c;border-radius:50%}.hero-art:after{content:'';position:absolute;right:10px;top:-80px;width:26px;height:450px;background:var(--ink);transform:rotate(35deg)}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:25px 0 32px}.stat{border:1px solid var(--line);border-radius:10px;padding:22px 24px;background:white}.stat-label{color:var(--muted);font-size:.8rem}.number{font-size:2.5rem;line-height:1.2;letter-spacing:-1px;margin-top:10px}.stat small{color:var(--muted);font-size:.7rem}.two-col{display:grid;grid-template-columns:1.25fr 1fr;gap:24px}.panel{background:white;border:1px solid var(--line);border-radius:10px;padding:25px}.panel-head{margin-bottom:20px}.list{display:flex;flex-direction:column;gap:0}.list-item{padding:17px 0;border-bottom:1px solid var(--line);display:flex;align-items:center;gap:14px}.list-item:last-child{border-bottom:0}.list-item .grow{flex:1;min-width:0}.list-item p{font-size:.8rem;color:var(--muted);margin-top:5px;line-height:1.4}.date-block{min-width:48px;border-radius:6px;background:var(--soft);padding:8px;text-align:center}.date-block strong{display:block;font-size:1.35rem}.date-block small{font-size:.65rem;text-transform:uppercase}.grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.exercise{background:white;border:1px solid var(--line);border-radius:10px;overflow:hidden}.exercise-art{height:105px;background:#e7eddf;position:relative;padding:21px;overflow:hidden}.exercise-art:after{content:'';position:absolute;width:140px;height:140px;border:20px solid #cbd8b5;border-radius:50%;right:-15px;top:20px}.exercise:nth-child(3n+2) .exercise-art{background:#ebe7dd}.exercise:nth-child(3n+2) .exercise-art:after{border-color:#d6ceba}.exercise:nth-child(3n) .exercise-art{background:#dfe9e8}.exercise:nth-child(3n) .exercise-art:after{border-color:#bed1cd}.exercise-index{font-family:Display,sans-serif;font-size:2.8rem;opacity:.6}.exercise-body{padding:22px}.exercise-body h3{margin:12px 0 10px}.exercise-body p{line-height:1.5;color:var(--muted);font-size:.85rem;margin-bottom:20px;white-space:pre-line}.tag{display:inline-block;font-size:.65rem;text-transform:uppercase;font-weight:bold;letter-spacing:1px;color:#567137}.toolbar{display:flex;gap:12px;margin:0 0 24px}.toolbar input{max-width:420px}.toolbar select{max-width:220px}.patient-card{text-align:left;width:100%;background:white;border:1px solid var(--line);border-radius:10px;padding:25px;color:var(--ink)}.patient-card:hover{border-color:#9bab81;transform:translateY(-2px)}.patient-card h3{margin:18px 0 8px}.patient-card p{font-size:.83rem;color:var(--muted);line-height:1.5}.patient-card .avatar{width:49px;height:49px;font-size:1.15rem;background:var(--soft)}.patient-card .tag{margin-top:22px}.tabs{display:flex;gap:6px;border-bottom:1px solid var(--line);margin-bottom:25px;padding-bottom:12px;overflow-x:auto}.tabs button{padding:11px 16px;border-radius:6px;background:transparent;white-space:nowrap;color:var(--muted)}.tabs button.active{background:var(--ink);color:white}.plan{margin-bottom:20px}.plan .eyebrow{margin-bottom:7px}.plan-item{display:flex;gap:15px;padding:20px 0;border-top:1px solid var(--line)}.plan-item:first-of-type{margin-top:20px}.plan-item .step{width:32px;height:32px;background:var(--lime);border-radius:5px;display:grid;place-items:center;flex-shrink:0;font-weight:bold}.plan-item p{white-space:pre-line;font-size:.9rem;line-height:1.6;color:var(--muted);margin-top:8px}.plan-item .dose{color:var(--ink);font-weight:bold}.plan-item .grow{flex:1}.muted{color:var(--muted)}.empty{padding:35px 20px;text-align:center;color:var(--muted);line-height:1.6;border:1px dashed #cdd5c3;border-radius:8px}.empty strong{display:block;color:var(--ink);margin-bottom:6px}.messages{max-height:440px;overflow-y:auto;display:flex;flex-direction:column;gap:14px;margin-bottom:20px}.bubble{background:var(--soft);padding:16px 18px;border-radius:12px;max-width:86%;align-self:flex-start}.bubble.mine{background:#e1edc7;align-self:flex-end}.bubble p{white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.5;margin:8px 0}.bubble small{font-size:.68rem;color:var(--muted)}.media-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px}.media-card{border:1px solid var(--line);border-radius:8px;overflow:hidden}.media-card img,.media-card video{width:100%;height:200px;object-fit:contain;background:#1e2924;display:block}.media-card p{padding:12px;font-size:.8rem;overflow-wrap:anywhere}.note{padding:15px 18px;background:#f1f3e7;border-left:3px solid #a6bc68;font-size:.85rem;line-height:1.6;margin:15px 0;white-space:pre-line}.settings{max-width:720px}.settings .panel{margin-bottom:20px}.settings h2{margin-bottom:14px}.settings p{line-height:1.6;margin-bottom:15px;color:var(--muted)}label{display:block;font-size:.8rem;font-weight:bold;margin:17px 0 7px}input,textarea,select{width:100%;background:#fff;border:1px solid #d6ddcf;padding:12px 13px;border-radius:6px;color:var(--ink)}textarea{resize:vertical;min-height:100px}input[type=checkbox]{width:18px;height:18px;accent-color:#526c2d}.check{display:flex;align-items:center;gap:10px;font-weight:normal}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.form-grid label{margin-top:10px}.form-actions{display:flex;justify-content:flex-end;gap:10px;margin-top:25px}.form-error{color:#a63b32;font-size:.85rem;margin-top:15px;line-height:1.5}.form-hint{font-size:.75rem;line-height:1.5;color:var(--muted);margin-top:10px}.assignment{padding:13px;background:var(--paper);border-radius:7px;margin-top:12px}.assignment label{margin-top:5px}.assignment .detail{display:none}.assignment:has(input:checked) .detail{display:block}dialog{border:0;border-radius:12px;padding:30px;max-width:650px;width:calc(100% - 30px);max-height:90dvh;box-shadow:0 25px 100px #10271d40;color:var(--ink)}dialog::backdrop{background:#14271ea6;backdrop-filter:blur(3px)}dialog .close{background:var(--soft);border-radius:50%;width:32px;height:32px;font-size:1.3rem}.login{min-height:100dvh;display:grid;grid-template-columns:1.1fr 1fr}.login-art{background:var(--ink);padding:55px 65px;color:var(--paper);display:flex;flex-direction:column;position:relative;overflow:hidden}.login-art .brand{position:relative;z-index:1}.login-art h1{font-size:clamp(3rem,6vw,6rem);max-width:600px;position:relative;z-index:1;margin:auto 0 20px}.login-art h1 em{font-style:normal;color:var(--lime)}.login-art p{color:#bdc8be;line-height:1.7;max-width:400px;position:relative;z-index:1;margin-bottom:70px}.login-art .hero-art{width:480px;height:480px;right:-200px;top:25%;opacity:.35;border-width:65px}.login-form{display:flex;align-items:center;justify-content:center;padding:40px}.login-form form{width:100%;max-width:360px}.login-form h2{font-size:2.2rem;margin:15px 0}.login-form p{color:var(--muted);line-height:1.6;margin-bottom:30px}.login-form .btn{width:100%;margin-top:24px}.loading{padding:50px}#toast{position:fixed;bottom:25px;left:50%;transform:translateX(-50%);background:var(--ink);color:white;padding:14px 23px;border-radius:8px;z-index:20;box-shadow:0 5px 25px #0002;display:none;max-width:90vw}#toast.show{display:block}.mobile-brand{display:none}.text-link{background:transparent;color:var(--muted);padding:0;font-size:.8rem;text-decoration:underline}.fade{animation:enter .35s ease-out}@keyframes enter{from{opacity:0;transform:translateY(7px)}to{opacity:1;transform:translateY(0)}}@media(min-width:1500px){.content{padding-right:70px;padding-left:70px}.hero{min-height:270px}.hero-art{right:40px}}@media(max-width:1150px){.sidebar{width:205px;padding:30px 12px}.shell{grid-template-columns:205px 1fr}.content{padding:0 25px 50px}.grid{grid-template-columns:repeat(2,minmax(0,1fr))}.two-col{grid-template-columns:1fr}.hero-art{opacity:.35}.hero-copy{max-width:90%}}@media(max-width:720px){.shell{display:block}.sidebar{height:auto;width:100%;padding:0;bottom:0;background:var(--ink);border-top:1px solid #52604f}.sidebar>.brand,.side-label,.sidebar-bottom{display:none}.nav{flex-direction:row;justify-content:space-around;gap:0;padding:7px 3px calc(7px + env(safe-area-inset-bottom))}.nav button{flex:1;flex-direction:column;gap:4px;font-size:.6rem;padding:8px 3px;border-radius:5px;min-width:0}.nav .symbol{font-size:1.2rem}.content{padding:0 18px 110px}.topbar{height:72px;margin-bottom:28px}.topbar>.eyebrow{display:none}.mobile-brand{display:flex;font-size:1.1rem;gap:7px}.mobile-brand img{width:32px;height:32px}.page-heading{align-items:flex-start}.page-heading .btn{font-size:.75rem;padding:10px}.page-heading h1{font-size:2.1rem;letter-spacing:-1px}.page-heading p{font-size:.85rem}.hero{padding:27px 23px;min-height:240px}.hero-copy{max-width:100%}.hero h2{font-size:2.1rem;max-width:290px}.hero-art{right:-100px;opacity:.2}.hero p{max-width:260px;font-size:.85rem}.stats{gap:8px;margin-bottom:25px}.stat{padding:15px 12px}.stat-label{font-size:.7rem}.number{font-size:1.9rem}.stat small{font-size:.6rem}.grid{gap:12px}.exercise-body{padding:16px}.exercise-body h3{font-size:1.05rem}.exercise-body p{font-size:.77rem}.exercise-art{height:80px;padding:15px}.exercise-index{font-size:2rem}.panel{padding:20px}.panel-head h2{font-size:1.3rem}.patient-card{padding:18px}.patient-card p{overflow-wrap:anywhere}.form-grid{grid-template-columns:1fr;gap:0}.toolbar{flex-direction:column}.toolbar input,.toolbar select{max-width:none}.login{display:block}.login-art{padding:25px;min-height:260px}.login-art h1{font-size:2.8rem;margin:35px 0 10px;max-width:300px}.login-art p{margin:0;font-size:.8rem;max-width:270px}.login-art .hero-art{width:260px;height:260px;right:-120px;top:40px;border-width:35px}.login-form{padding:30px 25px}.login-form p{margin-bottom:20px}.login-form h2{font-size:1.8rem}.media-grid{grid-template-columns:1fr}.plan-item{flex-wrap:wrap}.plan-item>.btn{margin-left:47px}.row.wrap{flex-wrap:wrap}.bubble{max-width:95%}.pill{font-size:.65rem}.topbar .pill{max-width:150px;overflow:hidden;text-overflow:ellipsis}}@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

.sidebar .note{color:#cbd6c7;background:#2c3b31;border-left-color:#a9c85a}.plan>.row{align-items:flex-start}.plan>.row>div{min-width:0}.plan h2{overflow-wrap:anywhere}@media(max-width:720px){.plan>.row{flex-wrap:wrap}.plan-item .grow{min-width:0}.panel+.panel{margin-top:20px}}

.availability-panels{margin-bottom:24px}.weekly-summary{margin-top:18px}.weekly-summary>.row{padding:10px 0;border-bottom:1px solid var(--line);font-size:.8rem}.weekly-summary span{text-align:right;line-height:1.7}.conflict-panel{border-color:#cf885b;margin-bottom:24px;background:#fff9f0}.conflict-label{font-size:.7rem;color:#97431f}.week-day{border:1px solid var(--line);border-radius:8px;margin:20px 0;padding:14px}.week-day legend{font-weight:bold}.week-window+.week-window{border-top:1px solid var(--line);margin-top:16px;padding-top:8px}.weekly-inputs{display:grid;grid-template-columns:1fr 1fr 1.2fr;gap:10px}.week-window:not(:has(input:checked)) .weekly-inputs{opacity:.45}.weekly-inputs input,.weekly-inputs select{padding:10px 6px;min-width:0}@media(max-width:720px){.availability-panels{gap:16px}.conflict-label{display:none}}

.personal-exercise-media{border:1px solid var(--line);background:#f7f9f2;border-radius:8px;padding:16px;margin-top:22px}.personal-exercise-media .media-grid{margin-top:16px}.personal-exercise-media h3{font-size:.95rem}.personal-exercise-media .form-hint{font-size:.75rem;margin:5px 0 10px}.modal-subtitle{margin-top:20px}[hidden]{display:none!important}

.plan-item>.btn{align-self:flex-start;flex-shrink:0}.plan-item>.grow{min-width:0}@media(max-width:720px){.plan-item>.grow{flex-basis:calc(100% - 47px)}.personal-exercise-media{padding:12px}}

.request-panel{border-color:#c49b51;background:#fffbef;margin-bottom:24px}.request-status{font-weight:bold;color:#8b5a21!important}.appointment-row .grow{overflow-wrap:anywhere}.appointment-row>.btn{flex-shrink:0;align-self:center}@media(max-width:720px){.appointment-row{flex-wrap:wrap}.appointment-row>.grow{flex-basis:calc(100% - 70px)}.appointment-row>.btn{margin-left:62px}.week-window .form-hint{font-size:.7rem}}

.bubble:target,.plan:target,.bubble:focus,.plan:focus{outline:3px solid var(--lime,#c6ef60);outline-offset:4px;scroll-margin:24px}

.anamnesis-question{border:1px solid #dce2d7;border-radius:12px;padding:18px;margin:18px 0;min-width:0}.anamnesis-question legend{font-weight:700;padding:0 8px}.anamnesis-answer{margin:20px 0}.anamnesis-answer .note{white-space:pre-wrap;overflow-wrap:anywhere}.form-grid[hidden]{display:none}

.training-log{margin:22px 0;padding:18px;border:1px solid #dce2d7;border-radius:12px}.training-entry{padding:14px 0;border-bottom:1px solid #dce2d7}.training-worse{border-left:4px solid #ad583c;padding-left:12px}.training-entry .note{white-space:pre-wrap;overflow-wrap:anywhere}.training-log summary{cursor:pointer;padding:10px 0}

.exercise-links{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.exercise-links a{text-decoration:none;overflow-wrap:anywhere;max-width:100%}.symptom-panel{margin-bottom:18px}.tag-picker{max-height:220px;overflow:auto;margin:14px 0}.tag-picker [hidden]{display:none}.insight-filters{display:grid;grid-template-columns:2fr 1fr 1fr auto;gap:14px;align-items:end}.tag-counts{display:flex;flex-wrap:wrap;gap:12px}.tag-count{display:grid;grid-template-columns:1fr auto;gap:5px 18px;background:#f0f3e9;border:1px solid #dce2d7;border-radius:12px;padding:14px 18px;text-align:left;color:#202b27;cursor:pointer}.tag-count strong{font-size:24px}.tag-count small{grid-column:2}.outcome-bar{display:flex;height:12px;overflow:hidden;border-radius:8px;background:#e2e8da;margin:18px 0}.outcome-bar .positive{background:#8fae39}.outcome-bar .neutral{background:#b5c1bb}.outcome-bar .negative{background:#b86848}.outcome-counts{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:18px 0}.outcome-counts strong{display:block;font-size:27px}.outcome-counts span{font-size:13px}.plan .note{white-space:pre-wrap;overflow-wrap:anywhere}@media(max-width:760px){.insight-filters{grid-template-columns:1fr 1fr}.insight-filters label:first-child{grid-column:1/-1}.outcome-counts{grid-template-columns:repeat(2,1fr)}}

.faq-item{padding:18px 0;border-bottom:1px solid var(--line)}.faq-item summary{cursor:pointer;font-weight:600}.faq-item p{margin:16px 0;white-space:pre-wrap;overflow-wrap:anywhere}.nav{overflow-x:auto}

.scale-answer{border:1px solid var(--line);border-radius:14px;padding:18px;margin:18px 0;min-width:0}.scale-answer legend{font-weight:600;padding:0 6px;overflow-wrap:anywhere}.scale-answer output{font-weight:700;color:var(--ink);text-align:center}.scale-slider{width:100%;min-height:44px;accent-color:#789c25;cursor:pointer}.scale-answer .form-hint{margin:8px 0}.scale-answer .row{justify-content:space-between;gap:12px}

.participation{border-left:4px solid #737b76;padding:8px 12px;margin-top:12px;background:#f2f3ee;font-size:.85rem}.participation.green{border-color:#28703e}.participation.green strong{color:#215d33}.participation.yellow{border-color:#a77700}.participation.yellow strong{color:#785400}.participation.red{border-color:#b83b35}.participation.red strong{color:#96312c}.participation p{overflow-wrap:anywhere}.participation summary{cursor:pointer;margin-top:6px}

.symptom-buttons{display:flex;flex-wrap:wrap;gap:10px;margin:14px 0 22px}.symptom-toggle{border:1px solid var(--line);background:white;color:var(--ink);padding:12px 16px;border-radius:24px;min-height:44px;white-space:normal;text-align:left}.symptom-toggle[aria-pressed="true"]{background:var(--lime);border-color:#789c25;font-weight:700}.symptom-toggle[hidden]{display:none}.symptom-toggle small{font-weight:400}

.nav .nav-more{display:none}.more-menu{display:grid;gap:12px}.more-menu button{display:flex;align-items:center;justify-content:space-between;min-height:52px;text-align:left;white-space:normal}@media(max-width:720px){.nav .nav-secondary{display:none}.nav .nav-more{display:flex}.nav{overflow:visible;display:grid;grid-template-columns:repeat(5,minmax(0,1fr))}.nav button{width:100%;min-height:52px;justify-content:center}.more-menu{margin-bottom:24px}}

/* Mobile layouts: allow content to reflow instead of hiding horizontal overflow. */
.content,.panel,.two-col>*,.row>*,.form-grid>*,.insight-filters>*,.weekly-inputs>*{min-width:0}
.week-day{min-width:0}
.note,h1,h2,h3,.form-hint,.tag,.pill,.stat,.check,.tag-count,.symptom-toggle{overflow-wrap:anywhere}
input,select,textarea{min-width:0;max-width:100%}
.check input[type=checkbox]{flex-shrink:0}
@media(max-width:720px){
  .content{padding-bottom:calc(110px + env(safe-area-inset-bottom))}
  .page-heading,.panel-head,.row,.list-item{flex-wrap:wrap}
  .row{gap:12px}
  .btn,.btn.small,.text-link,.tabs button,summary{min-height:44px}
  .btn{max-width:100%;white-space:normal;overflow-wrap:anywhere;text-align:center}
  .btn.small{font-size:.8rem}
  .text-link{display:inline-flex;align-items:center}
  summary{padding-block:12px}
  .nav button{font-size:.7rem;overflow-wrap:anywhere}
  .grid{grid-template-columns:1fr}
  .stats{grid-template-columns:repeat(auto-fit,minmax(min(100%,145px),1fr))}
  .stat small{font-size:.75rem}
  .number{font-size:1.9rem;overflow-wrap:anywhere}
  .tabs{flex-wrap:wrap;overflow:visible}
  .tabs button{white-space:normal;padding:10px 12px}
  .form-actions{flex-wrap:wrap}
  .form-actions .btn{flex:1 1 130px}
  input,select,textarea{font-size:16px;min-height:44px}
  input[type=checkbox]{min-height:22px;width:22px;height:22px}
  .check{min-height:44px;line-height:1.5}
  dialog{padding:20px;width:calc(100% - 20px);max-height:calc(100dvh - 24px);overscroll-behavior:contain;scroll-padding-block:20px}
  dialog>.row{flex-wrap:nowrap;align-items:flex-start}
  dialog .close{width:44px;height:44px;flex:0 0 44px}
  dialog h2{font-size:1.4rem}
  .weekly-inputs{grid-template-columns:repeat(2,minmax(0,1fr))}
  .weekly-inputs>div:last-child{grid-column:1/-1}
  .week-day,.anamnesis-question,.scale-answer{padding:12px}
  .training-log{padding:12px}
  .plan-item>.grow{flex-basis:100%}
  .appointment-row>.row{width:100%}
  .appointment-row>.btn{margin-left:0}
  .insight-filters{grid-template-columns:1fr}
  .tag-count{max-width:100%}
  .topbar{gap:8px}
  .mobile-brand{font-size:1rem}
  .topbar .pill{max-width:140px}
  #toast{bottom:calc(90px + env(safe-area-inset-bottom));width:max-content;overflow-wrap:anywhere}
}
@media(max-width:360px){
  .content{padding-inline:12px}
  .panel{padding:16px}
  .nav button{font-size:.65rem}
  dialog{padding:16px}
  .weekly-inputs{grid-template-columns:1fr}
}
.nav-short{display:none}
@media(max-width:720px){.nav-label{display:none}.nav-short{display:inline}.nav button{overflow-wrap:normal}}

/* Group management destinations inside their parent section. */
.section-menu{display:flex;flex-wrap:wrap;gap:10px;margin:0 0 28px;padding-bottom:20px;border-bottom:1px solid var(--line)}
.section-menu .btn{min-height:44px;text-align:left}
@media(min-width:721px){
  .sidebar{padding:24px 16px}
  .sidebar .side-label{margin:24px 0 12px}
  .sidebar .nav{overflow:visible;flex-shrink:0;gap:5px}
  .sidebar .nav button{min-height:44px;padding:11px 12px}
  .sidebar-bottom .note{display:none}
  .sidebar-bottom{padding-top:16px}
}
@media(min-width:721px) and (max-height:650px){
  .sidebar{padding-block:12px}
  .sidebar .side-label{display:none}
  .sidebar .nav{margin-top:16px;gap:3px}
  .sidebar-bottom{display:none}
}
@media(max-width:720px){.section-menu{gap:8px}.section-menu .btn{flex:1 1 140px;font-size:.8rem}}

.results-tools,.results-footer{grid-column:1/-1;flex-basis:100%;width:100%;min-width:0;margin:12px 0}
.results-tools input{max-width:480px}
.results-footer{display:flex;justify-content:center;padding:12px 0}
[hidden]{display:none!important}
.results-tools{display:grid;gap:8px}
.results-tools select{max-width:480px}
.results-tools .form-hint{margin:0}

.password-control{position:relative;min-width:0}
.password-control input{padding-right:105px}
.password-toggle{position:absolute;right:3px;top:50%;transform:translateY(-50%);min-width:94px;min-height:44px;padding:8px;color:var(--ink);background:transparent;border-radius:5px;font-size:.8rem;font-weight:600}
.password-toggle:hover{background:var(--soft)}
.password-toggle:focus-visible{outline:2px solid #789c25;outline-offset:-3px}
.private-notes-input{min-height:200px}

.sidebar-logout{width:100%;margin-top:14px;justify-content:flex-start;background:#34453a;color:#fff;min-height:44px}
.sidebar-logout:hover{background:#425749}
@media(min-width:721px) and (max-height:650px){
  .sidebar-bottom{display:block;margin-top:auto;padding-top:8px}
  .sidebar-bottom .coach{display:none}
  .sidebar-logout{margin-top:0}
  .sidebar .nav{margin-top:8px;gap:0}
  .sidebar .nav button{min-height:40px;padding-block:9px}
}